The art of stillness…

There is power in stillness. 🦉

Not in stopping…

but in choosing to pause, to listen, to refine.

Lately, I’ve been deep in that space.

Training, expanding, sharpening my craft, with much more to come…

Stepping further into my work as an MLD Master,

a Sauna Master,

and continuing to weave together the many modalities & gifts I hold close to me.

Because true release doesn’t come from one place alone…

it comes from meeting the body, the nervous system, and energy,

exactly where they are.

Through lymphatic work, heat, touch, tending, breath, and intuitive guidance,

I help you to gently… and sometimes powerfully…

let go of what your whole has been holding onto.

Tension.

Inflammation.

Chronic Disorders.

Emotion.

Old patterns.

Cellular & genetic trauma.

This is deep work.

But it doesn’t have to be heavy.

There’s always space for lightness, for warmth…

for a bit of fun along the way too.

Channeling my inner Snowy Owl.

All my love,

Stormy / Jolene (Pen) 🕊️✌🏻

Special thank you to Louise @luminaurawellbeing and @kilmainechick for holding me as I hold others. I am truly grateful to you. Tribe is everything. Who you surround yourself with, is exactly what you will bring into your life.

@thefoundry_odiham